Ayurveda Panchakarma And Yoga Course In Rishikesh
13 Oct 2020
Happy Dussehra Images

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Happy Dussehra 2020 Animated HD Images Pics Photos For WhatsApp Hii everyone !! first of all wishing you all a very happy Dasshera in advance. Friends download Happy Dussehra Animated graphics live Photos pics 2020 you are on right site.It is believed that the celebration of Dussehra started in the 17th century, when the king of Mysore ordered the celebration of the day on a grand scale. Ever since, the day is celebrated with great fervor and energy. There are a lot of mythological tales associated with the day. According to Ramayana,

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Guys wishing you all a very happy dasshera festival 2020 !!Friends if you all are wondering for the Happy Dussehra HD 3D Live GIF Images photos 2020 then you are on right site.Get the latest images hd wallpapers here from our post and get the beauty of lights celebration with the latest wallpapers on our website. Dasshera is India’s biggest and most important holiday of the year. The festival gets its name from the avali of clay lamps that Indians light outside their homes to symbolize the inner light that protects us from spiritual darkness.The festival spiritually signifies the victory of light over darkness..This festival is celebrated for the prosperity ,wellness and happiness of the family .Here you will get many latest images wallpapers so that you can send it to your friends ,relative on facebook and whatsapp and can send many wishes to them.You can get many wishingful sms greetings images photos here in this post.The provided stuff will really work and will really be useful for you all. You can share our sms with all your friends , relatives and can enjoy this festival in a new way.Hindi is a lovely language which can express our feelings in a beautiful way.

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The festival is held in the month of and proceeds for 10 days. In october according to the hindu panchang 2020.Here you will get many sms wishes messages so that you can send it to your friends ,relative on facebook and whatsapp and can send many wishes to them.You can get many wishingful sms greetings images photos here in this post.Dasshera images of the festival with pictures hd 2020 free download facebook images photos than you are on right site.Dasshera is an ancient Hindu festival celebrated in autumn every year. Dasshera is the biggest and the brightest festival in India. The festival spiritually signifies the victory of light over darknes.This hugely popular festival falls on the 10th day of the waxing moon during the Hindu month of Ashvin (around September or October). The Hindu festival of Dussehra is celebrated in different ways all over India. It is also known as Vijayadashmi (‘Vijay’ meaning ‘victory’ and ‘Dashmi meaning ‘tenth day) as it is believed that it was on this day that Lord Rama killed the demon-king, Ravana and won over Lanka, his kingdom. In other words, it signifies the triumph of good over evil. The legendary triumph is reenacted to the day. On this day, Lord Rama killed the great demon Ravana, who had abducted goddess Sita to his kingdom of Lanka. Lord Rama was a great believer in the powers of Goddesss Durga, and he prayed to her for nine days before he himself entered the battlefield on the 10th day. It is believed that Ravan had 10 faces. They are probably symbolic of the 10 evil facets of his character. The word Dussehra comes from the word ‘Dus’ meaning ‘Ten’ and ‘Hara’, meaning ‘annihilated’. So Dussehra is the day in which the 10 facets of Evil were destroyed.

Happy Dussehra Animated Images
Happy Dussehra Animated Images
Happy Dussehra GIF Images 2020
Happy Dussehra GIF Images 2020
Happy Dussehra GIF Images 2020
Happy Dussehra GIF Images
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Dussehra GIF Images
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This hugely popular festival falls on the 10th day of the waxing moon during the Hindu month of Ashvin (around September or October). The Hindu festival of Dussehra is celebrated in different ways all over India. It is also known as Vijayadashmi (‘Vijay’ meaning ‘victory’ and ‘Dashmi meaning ‘tenth day) as it is believed that it was on this day that Lord Rama killed the demon-king, Ravana and won over Lanka, his kingdom. In other words, it signifies the triumph of good over evil. The legendary triumph is reenacted to the day. On this day, Lord Rama killed the great demon Ravana, who had abducted goddess Sita to his kingdom of Lanka. Lord Rama was a great believer in the powers of Goddesss Durga, and he prayed to her for nine days before he himself entered the battlefield on the 10th day.

 Happy Dussehra HD Images
Happy Dussehra HD Images
 Happy Dussehra Images
Happy Dussehra Images
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Happy Dussehra HD Photos 2020
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Thank you all friends for visiting our website. Hope you all liked our provided stuff above and are satisfied in every which way. this Dusshera happily send your loved these videos regarding occassion . I assure you that they will going to like these videos and short clips of dandiya songs which are latest and freshly seen all around the net. You also can share these e-cards and images in social sites in order to wish your loved ones happy Dusshera 2020 in the best way.

06 Sep 2020

Why is Panchakarma gaining popularity all over the world?

What do junk food, cigarettes, negative emotions a, d sadistic lifestyle do to your body? They create toxins which get accumulated over time and so the body experiences dis-ease. Panchakarma is the best, natural and so very distinct way of detoxifying your body. And that’s why people all over the world prefer Panchakarma treatments.

Panchakarma is age-old natural Ayurveda based process which uses 5 methods to detoxify your body and help it heal. The five treatments are Vamana which means therapeutic emesis, Virechana implying therapeutic purgation, Basti which is therapeutic decoction & oil enema, Nasya therapeutic nasal administration, and Raktamokshana, a method based on blood letting. All these five treatments impact in different ways. And you will be surprised to know that from hair loss to migraine to obesity to poor eye-sight and even poor digestion… everything can be cured with a well-planned Panchakarma treatment.

Panchakarma gaining popularity all over the world

Talking in Ayurveda language, our bodies have three doshas – Vatta, Pitta and Kapha. Dominance of any one or imbalance in these three invites ailments. But you can balance the doshas in your body and help you body heal itself with Panchakarma treatments.

Most people have this misconception that Panchakarma is just about body massage or Shirodhara. The truth is Panchakarma involves oil baths, and medicated nasal administrations as well that help to release toxins which are called ‘Ama’ in Ayurvedic terminology. No everyone is prescribed an oil massage under Panchakarma as you may think. Panchakarma is done only after an expert Vaid has done your Nadi Parikshan and diagnosed the imbalance in doshas.

Panchakarma treatment is highly customized and it is prescribed according to your body type, dosha, age, and immunity level and in sync with seasonal variations.

In fact, Panchakarma is the most natural way of healing for the body as it does not involve any drugs or medicines; it is based on the principle that body heals itself once it gets rid of all toxins.

The icing on the cake – Panchakarma affects not just the body, it calms your mind as well and helps your soul to connect with the universal energy.

If all this excites you and gives you a hope of healthy life, all you need to do is enrol with Ayuskama Rishikesh to experience the goodness of authentic Panchakarma treatments.

30 Aug 2020

Ayurveda Method to Diagnose Three Body Types

Ayurveda is one of the most ancient techniques for treating illnesses. It is a different way of treating diseases. It is based on natural remedies instead of chemical-based medicines used by modern medical science. Ayurveda treats disease based on body types. The human body has three elements that decide and manage body function. These elements decide the body built, personality, and the body’s response to different types of sicknesses. The elements are called doshas in the ancient medical science of Ayurveda. Yoga is one of the methods to treat these doshas.

Ayurveda Its Method to Diagnose Three Body Types

The meaning of doshas

Dosha is a word that comes from Sanskrit, which means a ‘fault’ or ‘disease.’ These are the connection between the physical body and the energy which makes us live. Doshas are invisible, and the imbalance in them leads to different types of disorders.

As per Ayurvedic texts, there are three doshas – Vata, Pitta, and Kapha. Every person is born with a unique combination of doshas and genetic composition. In Ayurvedic medicine, it is believed that health is achieved by balancing the three doshas.

Composition of Doshas

Ayurveda explains the doshas as being made up of five elements, such as Ether (Space), Earth, Air, Fire, Water. The three doshas are Vata – associated with Ether (Space) and air elements, Pitta, which associated with fire and water elements and Kapha, which is associated with earth and water elements.

The doshas are inborn qualities and remain with us the whole life. Each of them has its own benefits and drawbacks. They affect not only our physical characteristics but also the emotional part of our life. Balancing of these doshas leads to a healthy body and mind.

Physical and Emotional Characters and Doshas

Vata Dosha has its own Physical and emotional characters.

Physical Characters:

  • Less stamina
  • Flexible and thin body with a lightweight
  • Light muscular with low-fat
  • Prone to irregularity in sleep pattern
  • Problems of gas and constipation.

Emotion Characters:

  • Quick action taking tendency
  • Very inclined to mood swings
  • Creative and imaginative mind with thought clarity.
  • The tendency to overexert in all conditions.

Pitta Dosha also has physical and emotional traits:

Physical Traits:

  • Prone to baldness and premature greying of hair
  • Medium built body with strong bones
  • Soft and fair-skinned
  • Have a slightly higher body temperature.
  • The very strong digestive system

Emotion Traits:

  • Get angry easily and can’t absorb stress.
  • Intellectual and hence can be rude.
  • Spoken speech due to highly developed language abilities.
  • Want everything in order and don’t like disorder.
  • Love to be challenged

Kapha Dosha can also be main in people. In the present time, this is the Dosha, which is the foremost one. The characteristics of this Dosha are:

Physical Characters:

  • Physically strong
  • Bones are heavy and very strong.
  • Like food rich in sugar.
  • Prone to sinus and chest infection.

Emotion Characters:

  • Caring, loving, and forgiving.
  • Relaxed in their method.
  • Very sharp memory
  • Do not like changes in life.
  • Slow in decision-making.
  • It can work for longer periods.

Knowing the body type and qualities can help one to balance diet and lifestyle. Each body type is unique and should be accepted with its strengths and weakness.

The best way is to learn about doshas is to join an Ayurveda yoga teacher training course in Rishikesh. The trained yoga teachers have profound knowledge about this aspect of diagnosis. Ayuskama in Rishikesh is one of the options with skilled trainers in this field. They will help you develop your life and make it full of joy and happiness.

22 Jul 2020

Kundalini Kriyas of Kriya Yoga The Meaning And Benefits

The following tantric krivas provide what is possibly the most ellicient method for systematically evolving man’s consciousness that has ever been developed. They are said to have been the teachings for the transcendental sadhana which Lord Shiva gave to his disciples and wife, Parvati.By tradition, kriya yoga was never taught publicly.The were always communicated verbally from guru to disciples. It is only in recent years that these kriyas have been published in accordance with the needs of this era.

Kundalini Kriyas of Kriya Yoga The Meaning And Benefits

These kriyas are rather advanced and too powerful for he average aspirant. Before an aspirant takes up their practise,he or she should have a thorough familiarity with and practical experience of all the preliminary practices. Also, it is advisable that he takes up these kriyas only under the guidance of a guru, who can see that the spirant is fully prepared for them and that any obstacles which arise while the aspirant is practising do not cause any harm in the way of disease, mental imbalance or psychic dislocation.

Preparation.. one must realize that all the rules and regulations which were enumerated at the beginning of this practice section also apply to all the aspirants who wish to successfully learn and practice kriya yoga.

It is essential that one has developed sensitivity to the positions of the chakras and kshetram by practising the techniques for the individual chakras as the techniques for integrated chakra.

Kriya Yoga Position Techniques

You should also know the position of the two pshychic pathways known as arohan and awarohan. By the tradition there are total 76 kriyas but out of them 20 main kriyas is sufficient to practise daily for any sincere sadhaka.

Kundalini Kriyas of Kriya Yoga The Meaning And Benefits
Kundalini Kriyas of Kriya Yoga The Meaning And Benefits

Name of 20 main kriyas are

  1. Vipareeta karani mudra
  2. Ujjayi pranayama
  3. Siddhasana/Siddha yoni asana
  4. Unmani mudra
  5. Khechari mudra
  6. Ajapa japa
  7. Utthanpadasana
  8. Shambhavi mudra
  9. Moola bandha
  10. Nasikagra drishti
  11. Uddiyana bandha
  12. Jalandhara bandha
  13. Bhadrasana
  14. Padmasana
  15. Shanmukhi mudra
  16. Vajroli/Sahajoli mudra

Hints on practice

The following suggestions will help you to master the kriyas and gain maximum benefit:
1. Do not strain physically or mentally under any circumstance, or you may experience negative side effects.This applies particularly in the case of kriyas such as maha mudra, maha bheda mudra, tadan kriya, naumukhi shakti chalini. Regular daily practice will gradually such changes into the mind and body, so that after some time, you will be able to practise the kriyas almost effortlessly.

2. Do not hold your breath for longer than is comfort‐ able. In many of the kriyas, such as maha mudra and bheda mudra, most people will initially find difficulty completing a full round in one respiration cycle without strain. In the beginning, it may be necessary to break in the middle of each round, or to take a short rest at the end of each round and take a few normal breaths. As you develop the capacity to hold the breath for long periods, and to control inhalation and exhale- this concession may be disregarded.

3.After long inner breath retention, it is best to breathe in slightly before breathing out. In many of the kriyas, such as maha mudra, maha bheda mudra, naumukhi and shakti alini, where the breath is held inside for prolonged periods, there is a tendency for the lungs to lock. The let way to overcome this problem and release the lungs to breathe in slightly before breathing out. This will make the kriyas much easier to do.

4. While learning each kriya, check that you are doing all the steps and that they are being done correctly. (Reference: Kundalini Tantra)

15 Jul 2020

Yoga as a science of health and healing

When Yoga is used as a Science of Health and Healing,all its techniques and methods which are basically meant for the spiritual experiences automatically get geared to do their job for the promotion of Health and for bringing the Healing touch to the body and mind suffering from l-health. For this purpose,the approach which Yoga advocates does have three main components:

What science says about the health benefits of yoga

  • First is the practical discipline which involves the practices of Asanas, Pranayama and Meditation.
  • Asanas involve the increased awareness of various physical and physiological processes influenced by controlled stretching.
  • contraction and relaxation of various muscles, their coordination in balancing and during maintenance of Posture etc.
  • Pranayama practices, similarly involve the manipulation of breathing mechanism along with the increased awareness of the pressure changes inside the cavity of chest and abdomen.
  • Dhyana or the Meditational practices increase the awareness of one’s own mental processes including the thoughts, emotions, memory etc. It can make one aware how constant restlessness at the level of mind contributes in the feeling of emotional stress, feeling of constant fear and insecurity. This increased awareness combined with the manipulative techniques of Dhyana practices, gradually restore the psycho-physiological functions back to its healthy, harmonious and balanced state.

Yoga as a science of health and healing

(A) Second component concerns with the regulation of Diet as well as the regulation of Daily Habits involving the pattern of sleep.
recreational activities and working habits. This helps in removing all those irritants which are responsible for the imbalance in the functioning of body-mind complex.

(B) Third component concerns Itself with changes in one’s attitudes, behavior and lifestyle which would help in inducing of sharing feeling of warmth in friendship and concern love and respect for the whole beautiful world. This acts as an antidote for the feeling of hopelessness, helplessness and loneliness which may come in the absence of proper relationship with the world around.Many times when people talk about YOGA: they focus their attention only on the first component involving varieties of Asanas, Pranayama and Meditation techniques. Thus they continue Yoga to a small period of their daily life, as if rest of the day has nothing to do with Yoga. But really speaking the Yogic way of living in the rest of the day is not only equally but more important from the healing point of view. Whatever skills one has learnt from the Yogic practices need to be used throughout the day. In this sense the UPAYOGA: ie the use of the Yogic skills throughout the day needs to be given proper attention. The last two components attend to this Upayoga aspect of Yoga. If you undertake Yoga in this spirit keeping this broad framework in mind and comply with all the instructions given to you, you would find that Yoga gives you not only relief from your problems but opens up new ways of enjoying your life. Ayurveda Panchakarma

06 Jul 2020
Yoga Mudra's And All Its Benefits

Yoga Mudra’s And All Its Benefits How To Use

Across the spectrum of creation, sentient beings use their bodies to express and communicate their state of consciousness.A litle worm will curl up if it senses danger.this subtle aspect of human nature was explored by the yogis of India. They reached deep into the art of gesticulation, and developed it to the level where they could alter the states of body and mind by simply modifying the way they held their hands.

Introduction to Mudras

Conversely, when they entered altered states of consciousness,their body would respond with corresponding gestures.These gestures were called Mudra.Mudras are powerful transformative practices that can alter the mood, attitude and perception, and deepen the awareness and concentration. They also have a strong therapeutic effect, and particular mudras are prescribed to alleviate debilitating conditions of the body. At another level mudras awaken and sublimate energy, and act as a bridge to higher states of mind and consciousness.Mudras are used throughout the various stages of meditation to guide the awareness inwards. They are usedto cultivate the first stage of meditation,where connection to the outer world is withdrawn and awareness of the inner world develops.

Yoga Mudra’s All Its Benefits

The second stage of meditation one pointed awareness,is achieved through the regular practice of mudra.Over time, the mind is trained to remain one.pointed on the focal point of the mudra. When one pointedness is maintained, through sustained effort, the experience transforms into meditation. This inner process does not occur unless there is constant and steady practice.so that one becomes established in the state of mudra.Mudras, just like mantra and yantra, were realized by ancient yogis in states of deep meditation. While the yogis were in union with the higher mind, their bodies adopted particular poses that correlated to their states of consciousness.Mudras are often considered a part of other yogic practices However, the science of mudra is vast and complete within itself, every mudra being an exact and significant yogic tool. There are countless mudras that bring about changes and improvements in the body, influence the glands and hormonal secretions,harmonize pranic imbalance and calm the agitation
of the mind. In doing so many physical and mental diseases are alleviated.

Yoga Mudra's And All Its Benefits
Yoga Mudra’s And All Its Benefits

On a more subtle level, mudras can develop specific internal and external dispositions, thereby assisting the sadaka to experience altered states of consciousness.Through the regular practice of mudra, the subtle powers that lie dormant within can be cultivated. The highest aim of mudra practice is to awaken the cosmic.energy and help to unite the individual consciousness with the cosmic consciousness. Devotion, energy, light and knowledge can all be achieved by deepening the experience of Mudras.

14 Jun 2020

How Ayurveda and Yoga Are Inter-Related

Ayurveda & Yoga both are philosophy. Origin of Ayurveda & Yoga is from Veda. Ayurveda is the life science & Yoga is the union of soul & supreme soul.Definition of life according to Ayurveda & Yoga is life is the combination of mind, body & soul.If you would like to balance mind then follow Yoga, in Yoga we learn how we can balance our mind. If we can balance our mind then we can balance our senses.

Ayurveda and Yoga Are Inter-Related

For body or physical balance follow Ayurveda. What kind of food & lifestyle is good for you, how you can detox your self. If you combine Ayurveda & Yoga together then you can achieve the goal of life. The goal of life is to make a connection with the divinity or make a connection with the soul to the supreme soul.If you are healthy with the mind, you are healthy with the body.Health is the balance of mind & body if you are healthy then you can achieve the goal of life according to Ayurveda & Yoga together.

What is the Ayurvedic lifestyle
What is the Ayurvedic lifestyle

Definition of perfect health according to Ayurveda

sama dosha sama agnischa sama dhatu mala kriyaaha

Prasanna atma indriya manaha swastha iti abhidheeyate”

Sushruta Samhita

Physical health- When we have the balance doshas ( vata, pitta and Kapha) Agni (digestive fire), Dhatu ( body tissues), Mala kriya (all the excretory functions-urine, sweat & stool)

Mind health-
a pleasantly disposed and contented mind, senses and spirit

When we are healthy with the mind & body, we can achieve the goal of life.

04 Jun 2020
How to Develop Immune System According To Ayurveda & Yoga

How to Develop Immune System According To Ayurveda & Yoga

Since the spread of the corona virus epidemic, the world has suffered a lot, and in these times the only resistance to this virus is our own immunity system. Our body is capable of healing itself, the only thing we can do is to keep our system healthy, pure and strong enough to resist this deadly epidemic. Healthy eating and regular exercise is the best way to tackle this problem and not in these tough times, we also need to keep our body fit whether the situation is deadly or not. Ayurveda and yoga, however has the best remedies and ways to develop a strong immune system in any individual’s body.

Develop Immune System According To Ayurveda & Yoga

According to Ayurveda, there are various ways that can help us in improving our immunity, some of those points are mentioned below:

  • A healthy and balanced diet.
  • Proper sleeping schedule and regular yoga practice.
  • It is important to include various spices into your food as some spices are rich in oxygen absorbance capacity and thus reduce cell damage.
  • Try to make a habit of including detox plans such as fasting or panchkarma cleansing atleast once a year.

How to Develop Immune System According To Ayurveda & Yoga

There are many ways of improving the immunity according to Ayurveda and practicing these methods can make drastic improvements in our health and habits. Let us have a look at some of these remedies below:

  • It is important to make a right start of the day by waking up early, and you can consume tulsi and ginger green tea to clean your upper respiratory system.
  • It is important to release toxins out of your body for developing a healthy immune system, you can do this by including turmeric and black pepper in your daily foods.
  • Minimize or totally reduce the consumption red meat as much as possible.
  • Drink plenty of water (especially warm) and avoid the consumption of alcohol.

How to Develop Immune System According To Ayurveda

Negative thoughts in your minds are also involved in weakening your immune system, so stay stress free, maintain personal hygiene and eat seasonal fruits and try to relax your mind and body by yoga and other pranayams and aasanas. Ayuskama Ayurveda & Panchakarma Center

22 Feb 2020
What is the Ayurvedic lifestyle

Why Ayurveda Lifestyle is the Next Best Thing

Ayurveda lifestyle is picking up prominence among wellbeing enthusiasts. Your wellbeing, soul, harmony, and comfort of life rely upon the manner in which you go through your days. If you feel awful and troubledith your current lifestyle, at that point you need to consider whether to change it.

What is the Ayurvedic lifestyle?

As per Ayurveda, the best thing individuals can accomplish for themselves is to live in harmony with nature, adjusting their internal nature and adjusting to the continually evolving world. On the off chance that you are prepared to change your lifestyle and move to the Ayurvedic lifestyle, the initial step to chalk out new
dietary patterns and daily routine.
Following a particular every day plan is urgent for keeping up great wellbeing and for changing the psyche, body, and cognizance so as to move to a higher level of functioning. Taking care of daily tasks simultaneously provides a balance in the your life, helps with directing the biological clock, to expand the proficiency of the assimilation procedures and nourishment retention, along these lines expanding the confidence, control, and satisfaction.

What does the daily Ayurvedic routine looks like?

Wakeup before Sunrise
Although, it is ideal to wake up at around 4-5 AM in the morning, however, if its too much to ask, around 6 AM is the latest by the time you should leave your bed. Start your day with a short petition or a couple of moment reflection. This will assist you with meeting the difficulties of the day with a smile and without pressure. Wash and Rinse Mouth and Eyes Wash the face, eyes, and mouth a few times with cold water. Back rub your eyes by delicately rubbing through your eyelids. This will help you with feeling all the more new and sprightly.

What is the Ayurvedic lifestyle

Drink a Glass of Water

It is ideal in the event that you pou water into a copper vessel the earlier night, at that point leave it to remain during the night in it. On the off chance that you dont have such a vessel (or you just neglected to pour the water in), simply drink a glass of water with room temperature.Drinking water in the wake of finding a workable pace peristalsis and will assist you with emptying your intestines quicker.

Read More Ayurveda Beginners Course

Brush your Teeth and Clean the Tongue

Cleaning your tongue is a significant piece of regular cleanliness By its appearance, color and smell you can get to know a great deal about your wellbeing. It is essential to clean the plaque and residue to expel the bacteria
collected on it. To strengthen your the teeth, gums, and oral cavity it is advisable to wash your mouth two times per day with warm sesame oil. Make the most of your Breakfast In the wake of dealing with your morning hunger, it is the ideal opportunity for breakfast, which are smarter to be light in summer, and in winter – progressively
nutritious and warm.
Work Determinedly
On your approach to work to attempt to medtitate (3-5 minutes) whenever you can. This will calm you and help you see your collegeaus and supervisor from an alternate perspective and not top get angry with them as frequently as in the past. Do whatever it takes not to drink espresso or tea in the workplace. Rather, drink warm water and fruit juices.
Lunch Break
Set aside more effort for lunch and eat gradually and serenely. Since at lunch individuals eat the greatest measure of nourishment for the afternoon, eat well (without trying too hard). Pick your nourishment as per your Dosha and don;t
drink water while eating.A decent lunch menu would be a major plate of mixed greens with crisp vegetables, soup, and a bit of rice, however you can shift your menu as per your inclinations.Supper

Dinner should be done before the sunset (between 6 PM – 7 PM). Try not to sit in front of the television during the supper, likewise don;t read books and don;t focus on your smartphone.Eat slowly and calmly. Chew your food and appreciate each nibble of it. If you have the chance, preprare your own meal.Prior to Sleep (about 10:00 AM)
Prior to hitting the sack, spent couple of moments in praying or spritual reading.After that drinking a glass of warm milk with ginger, turmeric, or cardamom. Thewarm milk will help you with relaxing and to nod off speedier.
At long last, attempt to meditate in bed. Watch your breathing and in the midst ofinhalataion and exhalation, don;t think about anything.The control of following the every day routine will assist you with moving all the more effectively from the old to the new lifestyle, so you ought not get diverted in the event that you truly need to completely change you. Alongside changing the routine, you likewise need to change your dietary patterns and to follow a sound eating regimen that Ayurveda adheres to. Ayuskama Ayurveda Panchakarma Treatment Rishikesh

19 Feb 2020
Ayurveda Nadi Pariksha

Ayurveda Nadi Pariksha, Pulse Diagnosis Therapy Course in Rishikesh, India

Pulse Diagnosis is an ancient procedure to check the disease in the human body. It performs a very significant role in the Ayurveda medicine system. We can analyze the ailment of the body by using a pulse diagnosis technique. In the ancient period, physicians use this method to check the sickness in the body. After examining the body doctors, start the treatment with the Ayurveda method. The pulse rate will be count as normal if its speed is between 68 to 74. If the pulse rate is lower than 68 or higher than 74 then the patient will be found as a victim of some disease.

Nadi Pariksha (Pulse measurement) is done by using the three-finger technique, Index(Tajarni), middle(Madhyama) and ring finger(Anamika) are used by releasing a light pressure on the wrist. Nadi Pariksha is an ancient method of science that helps in detecting the current status of the human body, mind, soul, and spirit. This skill is used to analyze the blood circulation from the heart and the flow of life and energy in the body.

Pulse Diagnosis Tradition

Ayurveda Nadi Pariksha
Ayurveda Nadi Pariksha

This procedure is used by the following systems.

  • Ayurveda
  • Traditional Chinese Medicine
  • Siddha Medicine
  • Traditional Mongolian Medicine
  • Traditional Tibetan Medicine and Unani.

Significance of Pulse Diagnosis

Nadi Pariksha forewarns you about the potential health risks. It gives you an insight on how to optimize your health following the element which are predominant in our body. It provides personalized and individual prognosis which is detailed and is always accurate. Several chronic diseases like diabetes, infertility, obesity, Hypertension, Paralysis, Mental Disorders, Severe joint pain, and skin diseases. can be detected using this Nadi Pariksha.

Analyze Disease by Three Method

Vata:- All the diseases that occur from the waist to the end of feed and knees come from air imbalance. In Vata, our heart will perform 80-90 beats per minute.

Pitta Doshas:- The disease that occurs from the middle of the chest to the end of the waist and abdomen is caused by disbalance in Bile. Pitta Doshas will be found if 70-80 beats per minute measured.

Kapha (cough):- The pain or problems which we faced from head to the middle of the chest area caused by worsening in cough. If our heartbeats between 60-70 times in a minute then it will be counted in Kapha.


Pulse Diagnosis (Nadi Prakisha) is a very fast and cheap diagnostic method. This method is performed by trained and professionals who gained skills after years of practice. It can be a beneficial means for the definitive health status of the patients.

The assumption measurement of pulse is taken at the blood vessel (radial artery) which is located inside the wriest.

Ayurveda uses an eightfold examination technique to diagnose the disease. they include Nadi which we can term it as pulse, Urine, Faeces, tongue, sounds in the body, touch/temperature, eyes, general appearance.

Nadi Pariksha is widely since 5000 years ago for the diagnosis of the imbalance of the doshas in the body and concluding the diseases. Nadi Pariksha can accurately diagnose both physical as well as mental diseases and imbalances in the body. The term Nadi refers to pulse veins, arteries or some sort of a channel where passage of physiological and biological signals happen it is comprehensive and reaches the root cause of health issues, not merely addressing the symptoms.

Nadi Pariksha has to be done in a way where the male patients have to be checked on the right hand and the female patients on the left hand. Make sure that there is no pressure on the wriest. The pressure should as light as possible while placed on the wrist.

Ayurveda Nadi Pariksha Course : ( one week ):

Usually, we start this course every week in a group of students from Mon to Sat.

This course includes both theory & practical session.

In the theory part, you will study the basics of Ayurveda principle & the concept of pulse diagnosis according to Ayurveda.

In the practical session, you will study how to do pulse diagnosis.

Duration of this course is one week (six days) It a daily two hours class except for Sunday, the class can be in morning or evening hours.

 You will get the certificate after completion of this course.

TUITION FEES:

15,000 INR  – without Accommodation 23,400 INR – Prior booking recommended.
(with meals & Private accommodation)

Live date for this course:

We Offer This Course Every Weeks & Month From Monday To Saturday

Course Date Private(Food & Room) Fees without Accommodation Fees Registration
3rd Aug 2020 23,400 INR 15000 INR Apply Now
10th Aug 2020 23,400 INR 15000 INR Apply Now
17th Aug 2020 23,400 INR 15000 INR Apply Now
24th Aug 2020 23,400 INR 15000 INR Apply Now
31th Aug 2020 23,400 INR 15000 INR Apply Now
7th Sep 2020 23,400 INR 15000 INR Apply Now
14th Sep 2020 23,400 INR 15000 INR Apply Now
21th Sep 2020 23,400 INR 15000 INR Apply Now

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