Ayurveda and Yoga are parallel Vedic holistic sciences that have been amalgamated for thousands of years for the sake of healing body, mind and cognizance. Usually speaking, Ayurveda deals more with the health of the body, while Yoga deals with sanitizing the mind and cognizance. But, in actual fact, they complement and embrace each other. Ayurveda is the firstborn ongoing comprehensive natural authentic medical science in the world. The term is derivative of its ancient Sanskrit roots 'Ayus' which stands for life and 'Ved' which embodies knowledge. Ayurveda offers a rich, comprehensive viewpoint to a healthy life and its ancestries backtrack to closely 5000 years.

Ayurveda therapy course home in on decontaminating one’s mind and soul accompanied by making the body disease-free and resilient to infections. One can experience the Ayurvedic Yoga retreat and panchakarma treatment, Ayurveda &Yoga course that uses natural constituents such as flowers, tree barks, leaves, spices, gemstones, water and medicinal plants to cure disorders and ailments. Yoga is only a part of Ayurveda, one of the steps to attaining a virtuous way of life. Practicing yoga will give outcomes and will have a good effect on the person via physical well-being.

It is understandable that Ayurveda and yoga not only complement each other, but both sciences essentially embrace each other as they share resemblances and fundamental philosophies on many levels. Ayurveda and yoga should run hand in hand if we want to achieve optimum health, harmony and endurance. For enlightening yourself more on this subject, visit our Ayuskama  Ayurveda & Yoga center in Rishikesh, India today!

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