Ayurvedic Treatment for High and Low Blood Pressure in Rishikesh, India
An unhealthy lifestyle increases the imbalances in three doshas Vata, Pitta, and Kapha and due to these imbalances, a most common disease High and Low Blood Pressure is taking place globally. Ayurveda research says that Vata and Pitta Dominated people can endure more this disease than Kapha dominated people. A healthy person has the 120 mmHg systolic and 80 mmHg diastolic blood pressure rate which is hard to see nowadays. The high and low blood pressure depends on the age, mental and physical activities, and family genetics, and gender, daily diet and so on so forth.
Ayurveda has the treatments and cure processes of High and low BP. Ayuskama Ayurveda offers the treatment for High and low BP in Rishikesh, India with no side effects. We use herbs and natural treatment of hypotension and hypertension in our center.
Causes of High and Low BP
Here are some high blood pressure causes:
- Overweight body
- Too much salty diet
- Less physical activity
- Stress and frustration
- More alcohol consumption per day
- Sleep apnea
- Chronic kidney disease
- thyroid disorders
Here are some low blood pressure causes:
- High or Low body temperature
- Heart failure
- Hormonal imbalance
- Liver disease
- Loss of blood and blood infection
- Heat exhaustion
Ayurveda Herbs for Low and High Blood Pressure
Ayurveda offers herbs for High BP that are Cinnamon, Cardamom, Garlic, Hawthorn, Basil, Celery seed, Ginger, Flax seed etc.
To control the low BP, Ayurveda recommends natural herbs that are Green Tea, Licorice, Coffee, Holy basil, Salt, Almond milk and Munakka, Beet Root etc.
Also to control the Blood pressure rejuvenating herbs can be taking. Our Ayurveda doctors, at Ayuskama Ayurveda, suggest taking herbs like ashwagandha, jatamansi, Triphala, Arjuna with milk which decreases the stress hormones level and normalizes the blood circulation.
Ayurveda Treatment for Blood Pressure
Our body is full of toxins no matter how hard we try to control our exposure. We provide the enema, raktamokshana, virechana, Kati Basti, taila dhara, ksheera dhara and other detoxification techniques to clean the digestive tract, cardiovascular system, and blood circulation. These all techniques naturally control the Blood Pressure.
Proper and Healthy Nutrition:
A healthy diet is a key to a healthy body and mind. Nowadays taking unhealthy nutrition is the chief cause of blood pressure. Our Ayurveda experts at Ayuskama have designed the diet chart for the BP patients so that they can control their Blood Pressure. Our Ayurveda Doctor advises the patient to avoid oily, heavy and salty food and includes Fruits, milk and other digestive food.
Yoga and Meditation:
Yoga and Meditation are beneficial for controlling every disease. Our yoga guru will teach the specific asana and Yoga to control the Blood Pressure. Doing the regular Yoga and Meditation will surely control your BP without any harm and side effects. During your stay at Ayuskama Ayur Yoga, you will learn the various methodologies to stay healthy.