Ayurveda Treatment for Irregular Periods in Rishikesh, India

The term menstruation indicated women’s monthly cycle of periods in women. This process occurs in every28 to 30 days of the month when the eggs formed is not fertilized and ejected out along with blood from the reproductive system. The hectic lifestyle and unhealthy food are being the reason for Irregular Periods which is caused by imbalances in hormones. The Irregular Periods caused abdominal pain and heavier blood loss most of the time. When the time period of menstruation varies of 21 days or more then it is considered a highly irregular period. Ayurveda suggests using the natural herbs and treatment for irregular periods. Ayuskama Ayurveda provides Ayurveda treatment for irregular periods in Rishikesh, India. This monthly cycle significantly affects the health of women.

Causes of Irregular Periods:

The cause of Irregular Periods or menstrual cycle is generally imbalances hormone. There are many factors in everyday life that are responsible for routine hormonal imbalance. Before the Ayurveda Treatment for Irregular Periods, you should know the basic causes of Irregular Periods so that you can maintain your menstrual cycle by doing natural treatments. Some of the causes are:

• Frustration, stress, depression, anxiety or emotionally breakage
• Poor and unhealthy diet and nutrition
• Long term illness like thyroid problems, cold etc
• Lack of physical movement
• Use of too many medications for long term
• Taking too much caffeine
• Imbalance in Vatta, Pitta, and Kapha doshas
• Traveling from one place to other

Basic symptoms of Irregular Periods

 Here are a few symptoms when you can know that your menstrual cycle is irregular.

• Irregularity in period
• No period from 3 months
• Periods being once more than 21 days
• Periods being once less than 35 days
• Unusual heavy and painful periods
• periods longer than a week

Herbs for Irregular Periods

Ayurveda explained that Vatta is the main culprit for controlling (maintaining, increasing or decreasing) the menstrual time period. As because hormonal imbalance is the cause for irregular periods, disturbed Vatta dosha is the factor which is responsible for imbalanced hormones. All type of Ayurveda treatment for irregular periods suggests to take natural herbs which are named here:

• Shatavari
• Ashoka
• Lodhra
• Aloe Vera
• Ginger
• Vacha
• Ashwagandha
• Liquorice
• Jatamansi

Treatment for Irregular Periods

 There are few remedies and Ayurveda treatment for Irregular Periods which are done in such a way so that other part of the body would not affect negatively. We provide treatment for irregular periods in Rishikesh, India with our Ayurveda gynecologist. They provide the Ayurveda treatment like Panchkarma treatment and suggest for a healthy diet and give the treatment using the herbs which make periods regular. For suggestions and treatment, you can contact in our center. In the Ayurveda treatment of irregular periods, our experts focus on balancing the Vatta dosha and then focus on balancing the hormones according to your irregularity reasons.

Yoga and exercise

Yoga and exercise are important for the regular menstrual cycle. Ayurveda treatment for irregular periods includes the Yoga and exercise as the treatment. Our yoga guru will teach you the techniques of yoga and asanas for balancing the hormones which will cause the periods regular. Doing the yoga on a regular basis can make you healthy, can reduce obese and help you to face every critical situation physically and mentally.