Ayurveda Treatment for Arthritis in Rishikesh, India
Nowadays the joint pain and stiffness are increasing due to hectic lifestyle, unhealthy diet and many other reasons, this is inflammation of pain and stiffness in joints is called Arthritis. Arthritis can be of various types but the basic symptom of this inflammation is heavy pain and weakness in joints. We Ayuskama Ayurveda Yoga offers the Ayurveda Treatment for Arthritis in Rishikesh, India. Arthritis can cause due to the imbalance in the immune system and Vata Dosha. It is also called Auto Immune Disease in science and Sandhivata in Ayurveda.
Causes of Arthritis
Before the Ayurveda Treatment of Arthritis it is necessary to know the causes of arthritis which can include:
- Genetic reasons
- Imbalance Vata Dosha
- Abnormal metabolism
- Season or weather changes
- Imbalance in immune system
Symptoms of Arthritis
The Symptoms of Arthritis help you to recognize the disease. Here are some Symptoms of Arthritis which can include:
- Swelling and itching in joints
- Burning sensation
- Skin Redness
- skin warmth
- Pain in joints
- Less capability of movement
Diet plans for Arthritis
Healthy food and diet plans are key for a healthy body. Our Ayurveda experts suggest healthy diet plans for Ayurveda treatment for Arthritis:
- Include fewer calories and light food
- Avoid high protein food like meat
- Include steamed vegetables and fruits
- Avoid sharp food.
- Include herbs like garlic, cumin, fennel
- Drink 8 -10 glasses of water per day.
Ayurveda Arthritis Treatment
If Arthritis increases in the body, it can make your whole muscles, bones and joints movement less which means body becomes unstable. This can increase by the excessive use of smoking, drinking alcohol, spicy and high protein food, and unhealthy foods. We provide the Ayurveda treatment for Arthritis in Rishikesh, India safely. The Ayurveda include the Vata Rakta purification for treating the Arthritis and helps in controlling blood pressure. Our Ayurveda experts focus on the Vata Dosha, ama and metabolism therapies to reduce the Arthritis. Some of the therapies such as Abhyanga, madhuyashtyadi, Basti, upanaham, rakta mokshanam, massage therapies, and virechan are used for reducing the Arthritis in our center. Also for the Ayurvedic Treatment of Arthritis, we provide the shodhana and shamans using the natural herbs and remedies.
Herbs for Arthritis
Natural herbs are helpful in reducing Arthritis without causing any side effects. Here are herbs named that our Ayurveda doctors include in the treatment of Arthritis:
- Garlic and Ginger
- Eucalyptus oil and Castor Oil
- Fenugreek Seeds, Milk thistle seeds and Carom Seeds
Yoga and Exercise
Yoga and exercise are two main powerful activities used as the treatment of reducing any disease. To reduce the Arthritis, Ayurveda suggests for regular walking, movement, asanas, Yoga, and exercise. At Ayuskama Ayurveda Yoga our yoga Guru teaches specific yoga like child pose yoga, pigeon pose yoga, Ardha Chandrasana, Padottanasana etc. With a healthy diet, natural medications and daily walking, Yoga, and exercise will surely make you healthy.