Next Street to Hotel Green Hills Cottage, Badrinath Road, Tapovan, Rishikesh

Ayurveda for Beginners course

Note This course is an introductory course to explore your knowledge of Ayurveda to heal & transform yourself. At the end of this course, the student does not get the privilege of the title as an Ayurveda doctor or physician.



The  programme Beginners Ayurveda Course  helps you in understanding the science of Ayurveda, its Mind- Body- Soul and other principles and specialties which one can adopt to keep himself conscious and healthy.There is a unique opportunity in this day and age to lead successful lives by assisting family, friends and clients in creating healthier bodies and lifestyles, thus eventually lowering healthcare costs.

The certified instructors at Ayuskama rishikesh will help you to formulate a deep understanding of this ancient discipline that has been practiced for centuries. The beginners will be taught meditation, chanting, pranayama,cleansing ritual. Any beginner who wishes to develop their Ayurveda practice further can continue their learning here as Ayuskama Rishikesh Further also offers intermediate and advanced levels of Ayurveda Learnings..


DURATION:   Four weeks (Sundays off)

This course includes both theory & practical session ( four hrs class )

  • The student can join Ayurveda panchakarma treatment during free time (we offer a special discount for a student for treatments)
  • The student can join drop-in Yoga, meditation, mantra chanting, pranayama class (we offer a special discount for a student for Yoga classes)
  • (Time duration of a class can be changeable if  students have doubt & question or Wish to practice more, time of the class can be increased or students can practice longer  in extra time)


INR 48000
(without food & accommodation)
INR 78000 – Prior booking recommended.
(with food & accommodation)




Course Date Course Fees Registration
15th Jan 2019 to 12th Feb 2019 48000 / 78000  INR Apply Now
16th Feb 2019 to 16th Mar 2019 48000 / 78000  INR Apply Now
20th Mar 2019 to 16th Apr 2019 48000 / 78000  INR Apply Now
23rd Apr 2019 to 21st May 2019 48000 / 78000  INR Apply Now
2nd Jul 2019 to 30th Jul 2019 48000 / 78000  INR Apply Now
3rd Aug 2019 to 31st Sep 2019 48000 / 78000  INR Apply Now
4th Sept 2019 to 2nd Oct 2019 48000 / 78000  INR Apply Now
7th Oct 2019 to 4th Nov 2019 48000 / 78000  INR Apply Now
8th Nov 2019 to 5th Dec 2019 48000 / 78000  INR Apply Now
9th Dec 2019 to 6th Jan 2020 48000 / 78000  INR Apply Now



Theoretical sessions:

1. Introduction to Ayurveda

  • Definition
  • Unique features
  • Concept of health
  • Aim

2. History of Ayurveda

3. Branches of Ayurveda

4.History & Philosophy of AyurvedaAyurveda Introduction

5. Basic principles of Ayurveda

  • Pancha Mahabhuta Concept
  • Tridosha Concept( vata, pitta. Kapha)
  • Concept of Sapta Dhatu (Body Elements)
  • Concept of Mala (Waste Products)
  • Concept of Srotas (Body Channels)
  • Concept of Agni (Digestive Fire)
  • Concept of Koshta (Alimentary Tract)
  • Concept of Prakruti (Body Constitution)
  • Concept of Vikurti
  • Concept of ama(metabolic toxins)

6. Preventive medicine & Health preservation in Ayurveda

7. Concept of Ayurveda nutrition

8. Basic introduction of authentic Panchakarma

9. Common used oil & Herbs

10. Marma therapy

Practical sessions

  • Abhyanga (Ayurvedic Body Massage)
  • Ayurveda cooking
  • Marma therapies
  • Elakizhi (Bolus Bag Massage with Medicinal Leaves)
  • Podikizhi (Bolus Bag Massage with Medicinal Powders)
  • Navarakizhi (Bolus Bag Massage with Medicated Rice& milk)
  • Shirodhara (Oil Treatment for the Head)
  • Thakra Dhara
  • Ksheeradhara
  • Katee vasti (Local Treatment for Low Back Pain)
  • Greeva vasti (Local Treatment for Neck problems)
  • Janu vasti (Local Treatment for Knee joint Pain)
  • Herbal Steam Bath
  • Ayurvedic Feet Massage
  • Shiro Abhyanga (Traditional Indian Head Massage)
  • Ayurvedic Face Massage

Ayurveda Certification course

Course Availability : See live date of the course
Eligibility :  No prior Ayurvedic knowledge required.


To Fill in your Application or know Details click here


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