yoga-in-rishikesh

 

 

 

 

 

 

 

 

 

Talk about learning Yoga in Rishikesh, it can actually be a life altering decision for you. Yoga is very beneficial for us as it is but learning it amidst the scenic backdrop of Rishikesh rejuvenates you and calms your mind. You are able to experiencepeace and serenity like never before. When years of having been committed to an endless job and completing all your duties as a son and brother, or as a mother or daughter, what you seek is some “ME TIME.” You want and deserve a break and this is when you should think of planning a little escape to Rishikesh.

The day you step on to this holy soil you will realise just how many spiritual souls this land has accumulated over the years. Countless people from across the world have made Rishikesh their home for the simple reason that it offers them a refuge and an escape from their mess of a life that threatens their freedom and peace of mind.

We already have numerous studies to show that performing yoga poses not only reduces stress and fatigue by adjusting the hormone cortisol in our body but is also dissolves our toxins and helps us get rid of negativity. It energizes us and rejuvenates our very being by aligning our thoughts and ideas and cleansing our breath and aura as we inhale and exhale deep and repetitively.

What makes it even more interesting and fruitful is the picturesque splendour of Rishikesh retreats that surrounds you from all the corners. There is lush greenery and calming water bodies that touch the right cord with our soul. You can enrol in different yoga programs offered by Ayuskama Rishikesh that are designed for beginners and intermediates and experts. Everyone can find peace and tranquillity learning Yoga from the expert team of Ayuskama that has been blessed to spread love for yoga all around the world.