Vacations to exotic destinations or cosmopolitan cities no longer rejuvenate you; in truth they tire you all the more. The rush-rush of catching multiple flights; packing and shopping and some more shopping; eating junk food and the struggle to maintain energy and enthusiasm even when you feel drained out… this isn’t a perfect vacation. Let us tell you how you can take a break and come back with all the more energy, good vibes, beautiful memories and empowered as well –

Ayurveda Yoga Retreat – that’s what a perfect vacation is all about!

You wake up and go exploring, learn something new, or simply enjoy the scenic beauty of Rishikesh and do nothing. In an Ayurveda and Yoga Retreat, you not only get to work on your body, but also get ample ‘Me-Time’ to balance your mind and connect with the soul. Such retreats come in one or two week packages and help you gain good knowledge about ancient art and science of life, Ayurveda as well as Yoga.

At Ayuskama Rishikesh, India’s leading Ayurveda and Yoga institution, everyone is welcome to join such retreats. One doesn’t need to be a Yoga expert or Vaidya to join these retreats. Ayuskama Rishikesh gladly welcomes all, ranging from the absolute beginner to the daily practitioner of Yoga. Plus, such retreats are not about pressure or rush or hurried vacations!

Here, you are free to explore what your body desires and marinate in the healthy calmness of the ambiance. You get to know a lot about natural and holistic healing treatments through a Ayurveda & Yoga retreat as it comprises of authentic Yoga sessions, knowledge of Ayurveda, Panchakarma treatments, Ayurvedic & Sattavic food and traditional lifestyle. In a way, it is the easiest way to address the pain in your joints and muscles and do away with the negativity or stress which has built up within owing to the rat-race of life and money.

Imagine you land in the retreat tired and tense because of so many challenges of life; and after two weeks, a rejuvenated, happier, calmer and fitter you walks out.

Isn’t this the best way of having a vacation?

If you are interested in gifting yourself or a family member such kind of vacation, you can check out the dates and availability at http://www.ayuskamarishikesh.com/ayurveda/ayurveda-yoga-retreat/