Next Street to Hotel Green Hills Cottage, Badrinath Road, Tapovan, Rishikesh
16 Aug 2017

Choosing The Right Institute For A 200 Hour Yoga Teacher Training In Rishikesh

Taking a 200 hour yoga teacher training in Rishikesh course is all about taking your personal yoga skills to the next level, where you are able to share them with other people. There are many big and small yoga institutes present in every city, all over the world, these days. However, by joining these classes, you will never be able to learn the many intricate techniques of this art form, which you would be able to learn only when you join a 200 hours yoga teacher training in Rishikesh.

Keeping in mind the popularity of yoga these days, becoming a yoga instructor sounds like a very lucrative business opportunity. Therefore, the demand for yoga teacher training in Rishikesh is very high. To cater to this high demand, there are many yoga centers that have opened up for imparting this 200 hour yoga teacher training in Rishikesh. However, if you do not simply want to earn money by teaching yoga, but really want to help your clients through your knowledge of yoga, you need to make sure that you join only the best institute for taking 200 hours yoga teacher training in Rishikesh.

Finding the right institute for yoga teacher training in Rishikesh can be a difficult job. to make things a little easier for you, below are some important points that you should consider when choosing an institute for your 200 hour yoga teacher training in Rishikesh:

Level Of Specialization You Want

Besides the 200 hours yoga teacher training in Rishikesh, there are many other higher and more advanced courses available in yoga. You can go in for those advanced courses if you wish. However, not all institutes offer all these advanced courses. Even if you are sure you want to join the 200 hour program only, even then it is always better to join an institute which offers the other advanced courses as well. If during the course, if you change your mind, or want to get more advanced with your knowledge in yoga, you can make the switch easily.

Proper Certification Should Be Given

Since your aim for joining this yoga teacher training in Rishikesh program is to eventually become a yoga teacher, therefore, you need to make sure that the institute gives you a proper certification of having completed the course. Without this certification, it can become very difficult for you to convince your future students about your yoga skills and abilities to teach them good yoga.

Yoga Course Curriculum

Finally, make sure that the curriculum included in the program is comprehensive and includes all the important aspects of yoga, like asanas, correct postures, breathing techniques, use of props in yoga, effect of every yoga asana on our body internally, Sanskrit names and other terminology of yoga, meditation techniques, etc. If the curriculum does not cover all the aspects of yoga, you would not get an in-depth knowledge in this subject, and you would not be able to answer the many queries that your students may have about the same. Hence, checking the curriculum before joining is important.

14 Aug 2017
Kundalini yoga rishikesh

Use Yoga In India To Improve The Health Of Your Skin And Increase Your Beauty

Yoga is an ancient form of meditation. It was through the power of yoga that the Rishis and Munis in the ancient times would keep their mind, body and soul healthy and connected to God. In the olden days, only the accomplished Rishis used to practice yoga in India. However, with time, as the benefits of yoga became known to everyone, more and more people started to practice yoga in Rishikesh. There are many places and yoga centers that have opened up, where not only is yoga taught for personal benefits, but even 200 hour Kundalini yoga teacher training in Rishikesh is imparted so that the knowledge of yoga can be spread to every corner of the world.

Unlike the olden times, when yoga was something that only those people looking for spiritual upliftment would practice, in the current times, yoga represents better physical and mental health. Hence, anyone, seeking to improve their health can practice yoga in Rishikesh. Besides health benefits, yoga in India also helps people in improving their beauty as well. It is true; there are many asanas in yoga, which help in improving the quality of your skin, hair and aspects of beauty.

There are many beauticians who have taken the 200 hour Kundalini yoga teacher training in Rishikesh and impart the knowledge of the same to their clients to help them in increasing their beauty. Kundalini yoga itself is directed towards releasing the energy coiled at the base of the spine. But there are many postures in the same, which have health and beauty benefits.

Some of the ways through which a 200 hour Kundalini yoga teacher training in Rishikesh can help you in increasing your own beauty and the beauty of others are as follows:

Slow Aging Process

Aging is a natural process. There is no way to stop time and reduce your age. However, your skin does not have to necessarily reflect your age. By practicing certain postures in Kundalini yoga, you would be able to stop the aging of your skin. These postures basically help in balancing the endocrine system, and when system stays balanced, your age may increase in terms of years, but it would never get reflected on your skin.

Better Sleep Means Healthier Skin

Everyone knows that is you sleep well, you will look prettier in the morning. Kundalini yoga helps you in relaxing and has a calming effect on your mind. As a result of this, you are able to get a better sleep in the night, and this automatically improves the quality of your skin and has many other related health benefits. With the relaxation effect of this yoga in India technique, you can easily say goodbye to all those ugly worry lines from your forehead.

Balanced Hormones

Yoga in Rishikesh also helps in balancing the various hormonal levels in the body. If these hormones are misbalanced, there are many health and beauty problems that a person can suffer from. Without any strong medication, Yoga helps in balancing all the hormone levels in your body through natural methods.

27 May 2017

200 hour yoga teacher training in Rishikesh-India

Ayuskama Rishikesh 200 hour yoga Ayurveda teacher training in rishikesh, India is Known to be one of the Best Yoga  & Ayurveda Courses based on Yoga & Ayurveda Principles it has followed. Ayuskama Rishikesh Yoga & Ayurveda Teacher Training Course is all about taking your practice to its advance level, where you the gain the ability to share it. 
 
This Yoga Teacher Training program will be the foundational stone in your spiritual journey to advance your Yoga practice to transform your self and to feel acquainted with different layers of Yogic Art & Science and also to build Self-confidence in such a way which will help you find your own unique Expression as an evolution of a Spontaneous Yoga Teacher by finding your inner-self
 
200-HOUR YOGA AYURVEDA TEACHER TRAINING COURSE CURRICULUM INCLUDES:
 
Study of asana,background of Yoga, Patanjali’s Yoga Sutra and eight limbs of the Paths of Yoga,Knowledge of Yogic & Ayurveda lifestyle ,Art of sequencing and improvisation in the class,Observation with specific angles related to a posture,
Intelligent use of props to help improve practice at its early stages,Cultivation of Command through voice modulations,Confidence-building through practice teaching,Principles of anatomy-physiology & psychology with Yogic Science.
 
Why Ayuskama Ayurveda Rishikesh 200-HOUR YOGA AYURVEDA TEACHER TRAINING COURSE IS UNIQUE 
 
Experience: We have over a Decade of Teaching Experience in Yoga and Ayurveda and have maintained a High standards of curriculum to make it a good experience for our participant.we align all the asna for balance dosha( vata, pitta & kapha)
 
Teaching supposes to be relax & balance at our Institute Which helps in getting clarity and keep it Memorized this is the uniqueness of Our Institute and It is a method for the trainee teachers to explore and investigate the potential of themselves as well as of the participants.
Our teachers have a experience of over a Decade in the field and have been Awardees in there own field.
 
Ayuskama Ayurveda Rishikesh is the place where you are going to find your uniqueness as the basis for you to appreciate and encourage others with their uniqueness.
 
Recognition all over the world: We are tied Up with Yoga Alliance USA and International which gives the international Recognition For the Certification. Ayuskama Rishikesh Yoga Certification has Helped Over a 1000 people in finding the right career options int this field. Ayuskama Rishikesh has students from all around the world which us a helped us understand each culture so we clearly understand how we need to balance our teachings to each and every students.
Courses are conducted round the year and pre booking of courses is advisable.You can reach us over the mail ,Phone,Skype for online consultation and planning your stay.
13 Apr 2017

Learning at Ayurveda Schools in India !!

Owing to the alarming increase in the number of health ailments, the ancient art of Ayurveda healing has become a huge sought after skill. Ayurveda offers a pious mode of rejuvenation, healing and promotes healthy living through the usage of rare herbs, Vedic medication, meditation etc. The practitioners/carriers of Ayurveda have propagated it well across the globe and hence, many people fancy learning the ‘Ayurveda way of life’.

Tracing its roots back to the ancient country of India, Ayurveda can be best learned and imbibed in this beautiful country of Gods. With their spiritual approach at teaching Ayurveda techniques, Indian schools largely focus on the holistic teaching of this mode of body exploration.

Most parts of India have many Ayurveda schools that teach this art to seekers from around the world. With adequate amenities being provided to the students, these schools make sure that the learning environment is guided by the laws of nature.

Ayuskama Ayurveda & Panchakarma is a Established Ayurveda Training school in Rishikesh with years of research and experience in Ayurveda Teachings. Certifications in Ayurveda from Ayuskama is globally recognized with the great career Prospects. Over a 1000 students have been globally paced by various institutes in the same field.

Indian schools of Ayurveda have expert gurus in their teaching panel to help students have the best learning experience in a relaxed atmosphere. These wonder schools for science of health have a comprehensive aim to inculcate the practice of Ayurveda among all.

With a leaning setup in scenic places, these Indian Ayurveda schools are reasonably priced for the wonderful yogic knowledge they offer. Students can affordably opt for courses in Ayurvedic massage, Panchakarma therapy, Yoga, meditation, natural healing, treatment of chronic diseases, and several other pillars of this natural science of healthy living.

 

12 Apr 2017
Instructor performing at Ayuskama

Yoga Certification courses in India !!

Yoga is a  5000 years old way of life. It is a mode of clearing psychological obstructions and gaining clarity about one’s view of life. Many people take the path of Yogic lifestyle because of the instant peace it offers. Practicing regular Yoga imparts lasting fitness, peace, and tranquility.

A lot of people now want to learn more about this art of physical awareness and fitness. With many Yoga schools and institutes coming up, people of all age groups and ethnicity can now access its teaching, under complete observation.

The ancient Indian Vedas exhibit texts and manuscripts that talk about how this magnificent practice was developed in the Northern India region. What else could be a better reason for people to visit India and acquire this art from the Indian Yoga experts?

The Uttarakhand region of the Northern India is considered as a spiritual hub for people aspiring to learn Yoga through experts. Rishikesh and Haridwar for instance, are considered as a Yogi’s abode. With a little research, anyone from around the world can find the right Yoga ashram for themselves in India.

Ayuskama Rishikesh has a Good foothold in Rishikesh from Past 10years more than 1000 students Globally have been certified by professional trainers in Yoga. Students from all over the world have been coached on Various Yoga Teacher Training courses which is adapted globally by students to learn & teach.

These beautiful Yoga center is set up amidst mountains and rivers to help learners stay close to Nature. They promote peaceful living and advocate a beautiful approach towards life.

Here, students and adults can learn about the five pillars of Yoga namely, breathing, postures, meditation, relaxation, and diet. With many of these Ashrams providing free accommodation, these Indian Yoga certification courses become even more affordable.

With the availability Yoga programs as per your choice, seekers can learn to channelize their flow of energy, practice yogic meditation, and overcome chronic health ailments.

There can be different individual reasons for learning Yoga science in India one can even take up this skill as a serious career choice. Yoga training has a lot of exposure in current times. International tourists and travelers want to hire expert Yoga masters to learn this art and you can be one. So, if you have a slight inclination towards taking up a lifestyle career, Yoga must be your number one pick.

Away from the hustle and bustle of city life, Yoga certification center in India is simply amazing. So, if you want to train yourself, declutter your mind and achieve eternal peace through the powerful Yoga therapy, India is the best destination for you.

15 Mar 2017

Why Rishikesh for Yoga !!

Rishikesh, nicknamed Yoga Capital of the World has numerous Yoga centres that attracts Ayurveda and Yoga enthusiast from around the world. It is believed that doing meditation in Rishikesh brings one closer to attainment of Moksha  as does a dip in the holy river that flows through it.

The Ganaga Arti performed at dusk at the Triveni Ghat is popular with visitors. Neelkanth Mahadev Temple, amidst forest 28 km from Rishikesh, is a popular local pilgrimage, along with Vashishtha Guha (Cave of Sage Vashishtha), 21 km up from the town by the Ganges. Over the years, it has established itself as the yoga capital of the world. From the US, Europe and China and Australia, serious yoga students come to learn asanas and kriyas that will help them lead a healthy life.

Rishikesh is home to the 133-year-old Kailash Ashram Brahmavidyapitham, an institution dedicated to preserve and promote traditional Vedantic studies. Prominent personalities such as Swami VivekanandaSwami Rama Tirtha and Swami Sivananda have studied in this institution.

The Prince of Wales and Duchess of Cornwall visited Rishikesh in 2013 and participated in the Ganga arti.They also conducted a special having for world peace at the Parmarth Niketan. Charles said: “I am amazed by the experience of sitting on the bank of one of the ancients rivers of the world. It is the right time for us to rediscover our connection with nature.”

Yoga has become a workout exercise in the west. Hatha yoga is a great practice for the body and mind, so it’s no surprise that it is so readily adopted at fitness studios. Given that there are so many varieties of yoga available, why would one want to go to India to do yoga? yoga-in-rishikesh

Rishikesh is the birthplace of yoga. It’s also a well-known spiritual yoga center in India. For thousands of years, sadhus, babas and yogis have made their way to Rishikesh to meditate and take a dip in the sacred river Ganga. As yoga was getting popular in the west, Rishikesh too got popular as a famous yogi destination.

Teacher training courses in Rishikesh is the most popular  as People from all over the Globe come here to get certified and be a Teacher.The certifications are accepted globally and only ones reg

istered with the local governments bodies will provide you the certification.

There are many yoga centres, schools and ashrams that offer yoga classes in rishikesh. It’s not surprising though. Rishikesh is the birthplace of yoga so it’s natural for yogis to make their way to Rishikesh.

 

Location is another factor that attracts people to Rishikesh. Surrounded by lush green mountains, waterfalls and the holy Ganga River, it is the ideal vacation getaway. Friendly locals, great food and shopping make Rishikesh an ideal tourist destination for backpackers and luxury travelers alike.

When you put it all together, Rishikesh is probably one of the top destinations for yogis and spiritual seekers. There are plenty of vegan and vegetarian restaurants and fresh fruits here. Many day hikes are available for thrill seekers. Not to mention white water rafting! If you are looking for a holiday packed with yoga Rihikesh in India is Just the right Destination.

 

07 Feb 2017

Careers In Ayurveda !

Ayurveda, the perfect science or knowledge of life and is believed to be the oldest treatment method which evolved around 600 BC in India. The word Ayurveda originated from the two Sanskrit words, ‘Ayur’ meaning life and ‘Veda’ meaning knowledge. Ayurveda practiced by special physicians called ‘Vaidyas’ is known to promote positive health, natural beauty and long life. Life, according to Ayurveda, is a combination of senses, mind, body and soul.

The medicinal system believes that human beings and nature should be in perfect harmony and that disease occurs when the equilibrium between these two is disrupted. Restoration of this fundamental balance, through the use of nature and its products is the main goal of this medical system. The concept is not just on curing bodily ailments but also on preventing. Ayurveda emphasizes that ‘Prevention is better than cure.Importance of ayurveda

In Ayurveda, which is basically a humoural medical system, diseases are understood as an imbalance between the body’s three humors, Vata (nerve energy), Pitta (catabolic fire energy) and Kapha (anabolic nutritive energy).

Natural herbs and minerals are used for preparing medicines. Apart from herbs, purification and detoxification, dietary changes, body massages and meditation are used to promote health and prevent and treat illness. Ayurvedic medicines are rapidly gaining acceptance all over the world as they have no side effects and is found to have cures for even rare ailments.

Ayuskama Rishikesh offers  Ayurveda & Yoga course which are Internationally recognized, Policies towards ayurveda & Yoga are different in every country.We have students from all Parts of the World Joining Our courses. Our institution (Ayuskama foundation society) is a private institution and we are registered under state Government of India.

Job Prospects and Career in Ayurveda :-

Today Careers in Ayurveda have many promising opportunities.There are many areas which are available to build a career in Ayurveda & yoga field.After completion of this course from ayuskama rishikesh Students can explore the knowledge of Ayurveda & Yoga. They can work in fields like  Ayurveda wellness coaching,Be a Ayurveda counselor, Ayurveda therapist, Ayurveda massage therapist, Ayurveda nutritionist etc.

One can also start his/ her own practice or open ones own retail shop of Ayurveda medicines. They can also find employment as supervisors in ‘Panch Karma’ ( Ayurvedic massage) / health centres, as tutors in Ayurvedic colleges or do research, conduct workshops, seminars and retreats. Nowadays Ayurvedic treatments are gaining much more importance.

The number of Pharmaceutical companies manufacturing Ayurvedic medicines are increasing and the medicines are getting popular even in other countries. Patients from all over the world are coming are using  Ayurvedic treatment.

Ayuskama Rishiskesh is the best Choice to do Your training’s in Ayurveda & Yoga. we have well Qualified Trainers with over 10years of experience and have trained Over a thousand people.

More and more ‘Pancha Karma Centres’ are coming up for serving the patients especially foreigners. With the popularity of the system the demand for Ayurvedic doctors are on the rise. In some of the states in India, it has been made mandatory to appoint at least one Ayurvedic Doctor in every civil hospital. So Ayurveda graduates have a bright scope in future.

To Apply for the courses or wish to know more details mail us on ayuskamarishikesh@gmail.com or visit http://www.ayuskamarishikesh.com

 

 

16 Jan 2017
Ayurveda treatments in india

Ayurveda courses & treatments in India

As the name suggests, the Wish for a long and healthy life and blissful journey amid the towering and guarding of Himalayas in Rishikesh, Uttarkhand, India. Ayuskama focuses on an interesting and fruitful blend of Ayurveda and Yoga for complete wellness of the human body. Located 230 kms north of New Delhi, Ayuskama Rishikesh stands tall around Green estates with the views of the Ganges on one side and the mountain peaks on the other pleasing the tourist’s eyes, mind and spirit upon waking up every morning. Yoga pavilions, landscaped gardens, terraces facing a clear sky, Rejuvenation Cuisine are some of the many distinguishing features you can get at Ayuskamkama Rishikesh.

Ayurveda, yoga and meditation:- Highly experiencedTrainers & therapists are employed in the boutiques here at Ayuskama. The Ayurveda treatments are fashioned according to the Himalayan conditions. Use of less oil, slow and synchronized massages and regulation of a nutritious diet go into the making of customized treatments for guests under the supervision of experience physicians and therapists. An aftercare programme is planned for the benefit of the client at the last leg of the Ayurveda trip. “Our clientele has grown from in-house guests to both in-house and local guests requesting for a wellness experience set amidst the beautiful views of Himalaya” From hot stone massages, facials, yoga and meditation, we have various other features for visitors.

There is a range of Ayurveda treatments available for travelers to India

  • Beginners courses in Ayurveda
  • Massage Course
  • Diploma in Ayurveda healthcare
  • Marma Therapy
  • Ayurveda Panchkarma
  • Ayurveda Nutrition & Cooking
  • yoga Teacher training
  • 200 hour Yoga classes
  • Yoga Therapies and various Other Ayurveda and Yoga Courses. Ayurveda tourism is growing dramatically in India, both for pure Ayurveda treatments as well as Ayurveda & Yoga inspired Courses & Experiences. Travelers from all income-levels are curious to experience new wellness treatments.

Where:

Air :- A 45-minute flight from New Delhi to Dehradun Jolly Grant airport followed by a one-hour drive.

Train :- A four-hour journey from New Delhi to Haridwar railway station followed by a half hour drive.

Road:- The driving time between New Delhi and Rishikesh is approximately five and a half hours.

16 May 2016
Importance of Ayurveda

Importance Of Ayurveda in Our Lives

Modern life is what we proudly say. But the Modern life has changed our lifestyle where work, communication, business and travel has been made extremely easy for man, with various gadgets and machines equipped with previously unheard-of electronic technology. Still inspite of these comforts, life has become more complex and competitive. Man finds himself more under stress than ever before because with the modern technology and lifestyle.

The world today is plagued by numerous diseases. Advancement in medical science has led to the discovery of many therapies and treatment which to a large extent has alleviated human problems. Ayurveda, which has been widely recognized as a system of natural health care for both men as well as women describes a wide-ranging system of natural medicine that put forth a range of approaches for different aspects of life, which if taken together to have the ability to generate perfect health and long life.

Ayurveda is a branch of medicine which originated and is practiced in India for more than 5000 years. It is as fresh and useful to humans today as it was in the ancient times yet more relevant and applicable in these modern times. Its use provides a holistic approach to our daily lives.

There are various therapies and Trainings available in Ayurveda and the Best Place in India to get these trainings are in Ayuskama Rishikesh which has over 10years of experience in Ayurveda Trainings and therapies and have trained over 1000 students globally. To book your courses or know more about it click on www.ayuskamarishikesh.com

become an certified ayurveda therapist

According to ayurvedic lifestyle, one should get 7-8 hours sleep daily. On waking up in the morning, one should drink a glass of warm water which helps in flushing out toxins collected in the body overnight. One should wake up early in the morning and go for a walk. Regular exercise includes walking, swimming and yoga amongst other light exercises, helping to maintain good health by making a person mentally relaxed and more active, alert, happy and strong; it also improves appetite and aids in more rapid removal of wastes from the body.. A regular massage of the whole body with herbal oils enhances the effects of a regular exercise and makes the skin supple.

Ayurveda provides holistic treatment for combating physical as well as mental illnesses. This ancient form of treatment has not just been proven but also been accepted around the globe. Ayurveda makes use of drug (prepared from natural herbs), promotes behavioral changes and intake of nutritious diet so that problems related to mind and body can be resolved so that vitality and good health is enhanced.

Though the application as well as medical constitutions of thousands of year old Medicine system are much different from that of modern medicine, it would be incorrect to say that modern science can eradicate all types of diseases while Ayurveda cannot be used treat major diseases like cancer, Diabetes that have plagued mankind.

Ayurveda is gaining importance on a daily basis in every household across the globe which makes one believe the benefits we receive by adopting ayurveda life is enormous and life changing.

Where:

Air : A 45-minute flight from New Delhi to Dehradun Jolly Grant airport followed by a one-hour drive.

Train : A four-hour journey from New Delhi to Haridwar railway station followed by a half hour drive.

Road: The driving time between New Delhi and Rishikesh is approximately five and a half hours.