Next Street to Hotel Green Hills Cottage, Badrinath Road, Tapovan, Rishikesh
+91 8193015131~ 9917317388

Ayurveda for Beginners course


The  programme Beginners Ayurveda Course  helps you in understanding the science of Ayurveda, its Mind- Body- Soul and other principles and specialties which one can adopt to keep himself conscious and healthy.There is a unique opportunity in this day and age to lead successful lives by assisting family, friends and clients in creating healthier bodies and lifestyles, thus eventually lowering healthcare costs.

The certified instructors at Ayuskama rishikesh will help you to formulate a deep understanding of this ancient discipline that has been practiced for centuries. The beginners will be taught meditation, chanting, pranayama,cleansing ritual. Any beginner who wishes to develop their Ayurveda practice further can continue their learning here as Ayuskama Rishikesh Further also offers intermediate and advanced levels of Ayurveda Learnings..


Duration :   Four weeks (Sundays off)


This course include both theory & practical session ( four hrs class )


Student can join Ayurveda panchakarma treatment during free time (we offer special discount for student for treatments)

Student can join drop in Yoga, meditation, mantra chanting, pranayama class (we offer special discount for student for Yoga classes)


(Time duration of class can be changeable if  students have doubt & question or Wishes  to practice more, time of the class can be increased or students can practice longer  in extra time)

Tuition Fee :
INR 45000  (without food & accommodation)
INR 75000  (with food & accommodation) Prior booking recommended.

Live Dates of the course :-

From Date  To Date
4th Sep 2017 30th Sep 2017
2nd Oct 2017 28th Oct 2017
1st Nov 2017 28th Nov 2017
1st Dec 2017 28th Dec 2017
18th Jan 2018 16th Feb 2018
19th Feb 2018 17th March 2018
19th March 2018 16th April 2018
23rd April 2018 21st May 2018



Syllabus :

Theoretical sessions:

1. Introduction to Ayurveda

  • Definition
  • Unique features
  • Concept of health
  • Aim

2. History of Ayurveda

3. Branches of Ayurveda

4.History & Philosophy of AyurvedaAyurveda Introduction

5. Basic principles of Ayurveda

  • Pancha Mahabhuta Concept
  • Tridosha Concept( vata, pitta. Kapha)
  • Concept of Sapta Dhatu (Body Elements)
  • Concept of Mala (Waste Products)
  • Concept of Srotas (Body Channels)
  • Concept of Agni (Digestive Fire)
  • Concept of Koshta (Alimentary Tract)
  • Concept of Prakruti (Body Constitution)
  • Concept of Vikurti
  • Concept of ama(metabolic toxins)

6. Preventive medicine & Health preservation in Ayurveda

7. Concept of Ayurveda nutrition

8. Basic introduction of authentic Panchakarma

9. Common used oil & Herbs

10. Marma therapy

Practical sessions

  • Abhyanga (Ayurvedic Body Massage)
  • Elakizhi (Bolus Bag Massage with Medicinal Leaves)
  • Podikizhi (Bolus Bag Massage with Medicinal Powders)
  • Navarakizhi (Bolus Bag Massage with Medicated Rice& milk)
  • Shirodhara (Oil Treatment for the Head)
  • Thakra Dhara
  • Ksheeradhara
  • Katee vasti (Local Treatment for Low Back Pain)
  • Greeva vasti (Local Treatment for Neck problems)
  • Janu vasti (Local Treatment for Knee joint Pain)
  • Herbal Steam Bath
  • Ayurvedic Feet Massage
  • Shiro Abhyanga (Traditional Indian Head Massage)
  • Ayurvedic Face Massage

Ayurveda Certification course

Course Availability : See live date of the course
Eligibility :  No prior Ayurvedic knowledge required.


To Fill in your Application or know Details click here

Ayurveda Introduction

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