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Ayurveda for Beginners course

ayuska-ayurevda-courses-rishikesh

The  programme Beginners Ayurveda Course  helps you in understanding the science of Ayurveda, its Mind- Body- Soul and other principles and specialties which one can adopt to keep himself conscious and healthy.There is a unique opportunity in this day and age to lead successful lives by assisting family, friends and clients in creating healthier bodies and lifestyles, thus eventually lowering healthcare costs.

The certified instructors at Ayuskama rishikesh will help you to formulate a deep understanding of this ancient discipline that has been practiced for centuries. The beginners will be taught meditation, chanting, pranayama,cleansing ritual. Any beginner who wishes to develop their Ayurveda practice further can continue their learning here as Ayuskama Rishikesh Further also offers intermediate and advanced levels of Ayurveda Learnings..

 

Duration :   Four weeks (Sundays off)

 

This course include both theory & practical session ( four hrs class )

 

Student can join Ayurveda panchakarma treatment during free time (we offer special discount for student for treatments)

Student can join drop in Yoga, meditation, mantra chanting, pranayama class (we offer special discount for student for Yoga classes)

 

(Time duration of class can be changeable if  students have doubt & question or Wishes  to practice more, time of the class can be increased or students can practice longer  in extra time)

Tuition Fee :
INR 45000  (without food & accommodation)
INR 75000  (with food & accommodation) Prior booking recommended.

Live Dates of the course :-

 

Live dates ( 2018- 2019 )

  • 10th Sept 2018 to 8th Oct 2018
  • 15th Oct 2018 to 12th Nov 2018
  • 19th Nov 2018 to 17th Dec 2018
  • 15th Jan 2019 to 12th Feb 2019
  • 16th Feb 2019 to 16th March 2019
  • 20th March 2019 to 16th April 2019
  • 23th April 2019 to 21st May 2019
  • 2nd July 2019 to 30th July 2019
  • 3rd August 2019 to 31st Sept 2019
  • 4th Sept 2019 to 2nd Oct 2019
  • 7th Oct 2019 to 4th Nov 2019
  • 8th Nov 2019 to 5th Dec 2019
  • 9th Dec 2019 to 6th Jan 2020

 

 

Syllabus :

Theoretical sessions:

1. Introduction to Ayurveda

  • Definition
  • Unique features
  • Concept of health
  • Aim

2. History of Ayurveda

3. Branches of Ayurveda

4.History & Philosophy of AyurvedaAyurveda Introduction

5. Basic principles of Ayurveda

  • Pancha Mahabhuta Concept
  • Tridosha Concept( vata, pitta. Kapha)
  • Concept of Sapta Dhatu (Body Elements)
  • Concept of Mala (Waste Products)
  • Concept of Srotas (Body Channels)
  • Concept of Agni (Digestive Fire)
  • Concept of Koshta (Alimentary Tract)
  • Concept of Prakruti (Body Constitution)
  • Concept of Vikurti
  • Concept of ama(metabolic toxins)

6. Preventive medicine & Health preservation in Ayurveda

7. Concept of Ayurveda nutrition

8. Basic introduction of authentic Panchakarma

9. Common used oil & Herbs

10. Marma therapy

Practical sessions

  • Abhyanga (Ayurvedic Body Massage)
  • Ayurveda cooking
  • Marma therapies
  • Elakizhi (Bolus Bag Massage with Medicinal Leaves)
  • Podikizhi (Bolus Bag Massage with Medicinal Powders)
  • Navarakizhi (Bolus Bag Massage with Medicated Rice& milk)
  • Shirodhara (Oil Treatment for the Head)
  • Thakra Dhara
  • Ksheeradhara
  • Katee vasti (Local Treatment for Low Back Pain)
  • Greeva vasti (Local Treatment for Neck problems)
  • Janu vasti (Local Treatment for Knee joint Pain)
  • Herbal Steam Bath
  • Ayurvedic Feet Massage
  • Shiro Abhyanga (Traditional Indian Head Massage)
  • Ayurvedic Face Massage

Ayurveda Certification course

Course Availability : See live date of the course
Eligibility :  No prior Ayurvedic knowledge required.

 

To Fill in your Application or know Details click here http://www.ayuskamarishikesh.com/contact-ayuskama-rishikesh/application-form/


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